My journey to the side of the closet where pants are loose and shirts aren't buldging!
Wednesday, August 8, 2012
This made me laugh right out loud! So funny, I do exercise and I love to exercise this is not my problem. My problem is I like to eat pizza (cookies, chips, doughnuts) after I exercise! Last night as I was reading my motivating stories I came across one that I really liked. The individual talked about when one has a ton of weight to loose, it can become overwhelming and they give up. She decided to start with one thing at a time. She started eating right and then slowly started adding in exercise. By doing a little bit at a time she was able to focus on one thing, get good at it then move on. I like this, in the past I have felt that it's all or nothing. I am good for a few days and then it is just too much for a busy mom of four to handle and I would throw in the towel. This time feels different, I have already been exercising 5 to 6 days a week and so it was more natural to start eating healthy. Natural, but not easy! I have developed habits, bad habits that are hard to break, and I'm not going to lie I still dream about all that delicious junk food!
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