Feeling a little bumbed today. I gained a bit, just a tiny but, .4lbs but still it was a gain. At first I was mad and thought, "This is for the birds, I am trying my best and I GAIN!!!" but then I really looked back over my week and thought about what I ate, and I realized that I wasn't as good as I needed to be. I ate over my calories on a few days, and most days ate my exercise calories. Next week will be better. I am going camping so I am going to have to work really hard!