Week 2!!!!

I'm telling you adding these pictures is motivation enough! I thought it would be good to have a side view as well as a front view.

Last week was a good week, the first week always is. I did enjoy my Sunday, not excessively, but I did not count my calories and had a few treats. I did learn a lesson though. When you have treats on Sunday have a homemade treat, it makes it even that much more worth it. Another thing I learned is when you have that homemade treat make sure they are all gone by Monday morning or they will tempt you, and then you give in and have a Rice Krispies treat and have to waste your calories on empty non-filling foods. I'm just saying give them away, throw them away, just don't have them sitting on your counter in the morning!

Some of the food I had last week that helped me get through are:

A one egg omelet with onions, green peppers, and spinach topped with salsa Verde

Oatmeal with flax seed, Cinnamon, and strawberries

Sargento string cheese (only 50 calories)

Almonds (about 18 is 100 calories)

Cantaloupe and Watermelon (so filling)

Skinny Cow ice cream sandwiches!

My favorite dinner was grilled chicken salad with avocados, red wine vinegar, and a tiny bit of ranch

I am a creature of habit and will use most of these food over and over, but I love them. I do want to branch out and try some new things this time we will see how that works.

This week I am keeping this in mind: