Thursday, July 26, 2012

I found this kind of interesting.I think if it's a healthy solution, that is a natural ingredient than why not try it! Don't know if I can down the apple cider vinegar, but I think  I will try it.

The nutritional components of Apple Cider Vinegar have been known to help reduce the appearance of cellulite.
Oral Remedy
•Mix 2 tablespoons of apple cider vinegar into an 8 ounce glass of water.
•Optionally add a small amount of honey as a sweetener.
•Drink this once each morning.
Topical Remedy
•Mix 3 parts apple cider vinegar with one part of your favorite massage oil.
•Gently knead this solution onto affected skin areas twice daily.
•This massage treatment will help to reduce the appearance of cellulite.

Day 4 has been good so far. I started the morning off with yoga. Yoga and I have a love hate relationship. I hate doing it but love the way I feel when I'm done. The P90X yoga is a heck of a work out. Again I was shaky and sweating like crazy! Today as I was doing yoga I had this little thought running through my head:

                                                    I Won't, not today! One day at a time!

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