Ok I am on day two of my new years resolution, and well I wish I could report that I had done so much better, but I haven't done awesome but I haven't done terrible. I can be really hard on myself  when I mess up, and then that leads to just giving up because I tell myself there's now use, "you've failed." I started to do this yesterday, and I stopped myself because you know what I did do some things pretty good. I woke up early and exercised, and I didn't have any soda. I did have a few sweets but not like I had been having so not so bad. I decided that I will take baby steps.

 

I have things that need to be worked on I need, need, need to make sure I have a good healthy lunch. I hate making myself lunch and so I just snack and that leads to huge calorie build up. That is something I will work on.

 

I also learned a lesson about exercise. I woke up this morning with a killer headache and laid back down promising myself I would exercise in the afternoon. Well this is all I can say about that.

 

 

TRUE THAT!!!